Pregnancy Fitness Program for Expecting Moms - Safe Prenatal Workouts & Exercises for All Trimesters | At-Home & Gym Workout Routines

$6.67

$8.9

Safe 25%

Pregnancy Fitness Program for Expecting Moms - Safe Prenatal Workouts & Exercises for All Trimesters | At-Home & Gym Workout Routines

$6.67

$8.9

25% Off

Delivery & Return: Free shipping on all orders over $50

Estimated Delivery: 10-15 days international

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SKU: 58986093

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Description

Product Description This safe and gentle workout will leave you relaxed and peaceful and ready for the birth of your baby. Using the ball throughout the program offers support and comfort while exercising. This dvd will help you prepare to use the ball during labor with positions that are considered beneficial for labor and delivery.Recommended for all trimesters. Review The Pregnancy Fitness program focuses on the specific muscles needed to help support the growing baby, maintaining correct posture. -- Today's Parents October 2003This fitness program is a specialised program that addresses the needs of a mother and prepares her for labor -- The Star Newspaper July 2004

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Reviews

*****

Verified Buyer

I honestly hated this dvd.I felt there was too much focus on the upper body & it gave me muscle spasms in my upper back & neck trying to follow along.I also felt that it wasn't truly geared to a pregnant woman's body - especially if you are the least bit out of shape before hand. A lot of the exercises I just couldn't do without a spotter to watch me and be there to help me.

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