I absolutely LOVE this pregnancy workout. It gets your heart rate up and makes you feel like you're really exercising (not "pregnancy" exercising) - but there are alternative moves if you feel like it's too much, if you're nervous about the baby, or if you're just really tired one day. I read the reviews before I purchased it, and she does say the term "buncakes" kind of often (referring to your butt), which is kinda weird, but it just doesn't bother me. She's upbeat but not super annoying - although I do find it odd that she's really pregnant on the cover, sort of pregnant in the intro, and then not at all pregnant during the actual workout segments, but oh well. (If that makes you uncomfortable, the others girls in the video ARE actually pregnant, so don't worry; you're not alone.) :]She references a yoga workout which doesn't seem to be included with my set, but I have a different pregnancy pilates workout that I use to break it up or get extra stretching in. There are separate workouts for each trimester and a postnatal workout. As of today, I've done the first two trimesters and I love them both; they run around 35 min each, and they have a good amount of stuff for your arms and your thighs/butt. I honestly think I've toned up more since I found out I was pregnant again and starting doing this.I would recommend this to anyone who was at least moderately working out before getting pregnant. It was definitely worth the money for me.
